Mostly Generic Advice, Needs Improvement
I was hoping for something more insightful than what I received. Many of the tips felt very generic and things I'd already heard before. There wasn't much in the way of actionable strategies or new perspectives. A few suggestions were helpful, but overall it felt like a compilation of common self-help advice without much depth. I wouldn't recommend it unless you're completely new to self-improvement and haven't explored other resources. Disappointing.
