Overly simplistic and unhelpful
I was really hoping this would provide some actionable strategies for boosting my motivation, but it fell incredibly flat. The advice was incredibly generic and lacked any real depth. Many of the "ways" were just single sentences, offering little practical guidance. It felt like a list of common sense suggestions I'd already heard a hundred times before, repackaged and overpriced. I didn't find any new techniques or perspectives that helped me change my approach to motivation. A complete waste of money.
