Mostly unhelpful self-help advice
I was really hoping this would be a game changer, but it fell incredibly flat. The advice is generic and repetitive, offering nothing new or insightful. Many of the "ways" are just common sense repackaged, and the tone is condescending at times. I felt like I was reading a collection of self-help blog posts, rather than a cohesive program. Save your money. There are far better resources out there for personal development. This was a complete waste of time and money.