Practical advice, a few misses
I was hoping for a game-changer, a real breakthrough in understanding motivation. Some of the advice was genuinely helpful – the section on breaking down large tasks was particularly useful and I've already implemented that. A few of the strategies suggested felt a bit generic and lacked the specific application I was looking for. There's a lot of repetition too; several points were rehashed in slightly different ways. Overall, it's a decent resource with some practical takeaways, but it didn't quite live up to the hype. I wouldn't say it changed my life forever, but it did give me a few new tools to try.